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It was about this time last year that I hung up my bike in the garage and called it a season. I'd had enough of biking, it was getting ...
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With the high price of gasoline, and finally multiple consecutive days of nice weather, people are riding their bikes as much as possible, b... -
Periodization. It's a method of training that starts with general training and culminates in specific training. For example, it may be...
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